ASPARAH is a transformative membership leveraging the power of community, yoga, meditation and coaching to support you, on our journey to your very own Everest.
Explore classes
Live sessions that go beyond surface-level mindset work.
Short, effective sequences designed for busy days
Luxurious pauses that create space for clarity, calm, and renewal.
Sign up today to be part of our growing community and find your flow in life and on the mat. With the power of mindset, movement and meditation we can conquer our biggest goals.
MembershipsWithin the ASPARAH membership, we offer more than content — we create a sanctuary.
A rhythm. A recalibration.
Designed for women who lead, aspire, and refuse to burnout in the process.
Short, effective sequences designed for busy days — to build mental clarity, physical strength, and grounded presence.
Each practice supports real transformation, helping you feel strong, steady, and connected.
Luxurious pauses that create space for clarity, calm, and renewal.
Daily tools to quiet the noise, deepen your focus, and restore your nervous system — in ten minutes or less.
Join founder Charlotte Mastantuono for an exclusive live session each month—designed to educate, elevate, and empower.
Blending science-backed coaching with data-driven insights, each call explores a transformative theme to help you gain clarity, build confidence, and remove what’s holding you back. Occasional guest experts enrich the experience with fresh perspective and expertise.
As a member, you’ll gain access to our private Community Hub—built directly into the ASPARAH platform. Inside, you can join focused micro-groups on topics like burnout, working motherhood, entrepreneurship, nutrition, and wellness challenges.
You’ll be able to connect through posts, polls, videos, and real-time discussions—all from your phone or desktop. It’s your space to share, network, and grow with a like-minded community, all included in your membership.
Your membership includes:
A growing library of on demand workouts & meditations
Regular live classes
Live and on-demand monthly group coaching workshops
Workout anywhere anytime
A supportive growing global community of women
Guest speakers
Recipe Library
Wellness tips