As an ASPARAH member, you gain access to a supportive community and occasional live coaching calls covering a range of topics on wellness, personal development, and career growth. Led by founder Charlotte Mastantuono and special guest experts, these sessions provide valuable insights, science backed methodology, practical tools, and inspiration to help you thrive.
Learn how to reset, recharge, and build sustainable habits for long-term success.
Cultivate self-care practices that fuel both your ambition and well-being.
Break through overwhelm and map out a clear, actionable path toward your personal and professional aspirations.
Step into your full potential with confidence, strategy, and intention.
If you're looking for a deeper, private coaching community with personalized support, accountability, and mentorship, we have something special coming soon.
Interested? Fill out the form to stay updated!
ASPARAH founder Charlotte Mastantuono offers exclusive 1:1 coaching sessions designed for ambitious women who want to thrive—without burning out.
With expertise in wellness, burnout recovery, goal-setting, and professional development, Charlotte helps you create a life where career growth and personal well-being go hand in hand.
Whether you’re navigating high-pressure environments, redefining success on your own terms, or seeking clarity on your next steps, these coaching sessions provide the tools, strategies, and mindset shifts you need.
Your membership includes:
A growing library of on demand workouts & meditations
Regular live classes
Live and on-demand monthly group coaching workshops
Workout anywhere anytime
A supportive growing global community of women
Guest speakers
Recipe Library
Wellness tips