Signature shift: 75-Minute workshop

The Signature Shift Workshop is a 75-minute immersive experience designed to help ambitious professionals reconnect with their purpose, set clear goals, and create an actionable plan to achieve them.

Blending data-driven insights, coaching psychology, meditation, and visualization, this workshop helps you shift your internal state so your mindset and actions move in harmony toward your next level of success.

Led by Charlotte Mastantuono — Googler, Coach, Yoga Teacher, and Founder of ASPARAH — the session combines evidence-based frameworks with strategic coaching support to help you move from feeling stuck to executing with confidence.

What's INCLUDED:

Goal-setting using the powerful SHIFT Method

Define your vision and measurable next steps

Strategic coaching support

Charlotte asks thought provoking questions to support your journey to clarity, purpose and accelerated progress

Data-driven reflection

Review science backed methods, case studies and real stories to identify what drives real results and sustained motivation.

Guided meditation and visualization

Mindfulness practices to strengthen focus and align with your future self

Group sharing and accountability

Fuel commitment and collective inspiration. Find an accountability partner and or new connection for your new chapter.

schedule the signature shift for your company or org. apply via the form. 

Charlotte hosts the Signature Shift in-person and virtually online. 

Looking for personalized support on your journey to balance, success, and well-being?

1:1 Coaching

ASPARAH founder Charlotte Mastantuono offers exclusive 1:1 coaching sessions designed for ambitious people who want to thrive—without burning out.

With expertise in wellness, burnout recovery, goal-setting, and professional development, Charlotte helps you create a life where career growth and personal well-being go hand in hand.

Whether you’re navigating high-pressure environments, redefining success on your own terms, or seeking clarity on your next steps, these coaching sessions provide the tools, strategies, and mindset shifts you need.

Ready to invest in yourself? Get in touch to explore how personalized 1:1 coaching with Charlotte can help you unlock your next level.