Each class is designed to meet you in the moment, whether you’re craving a challenge, grounding your energy, or reconnecting to your inner radiance. With fresh monthly challenges to inspire consistency and curated collections to support every version of you — this is where transformation becomes a lifestyle.
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Gentle, grounding practices for rest, recovery, and nervous system reset.
Balanced, all-level Vinyasa sessions to move, breathe, and refocus — your essential daily practice.
Short, powerful flows to build strength, tone, and transform — think core burns and energizing sequences.
Yoga challenges designed to build consistency, deepen practice, and create real, lasting results.
Guided meditations and breathwork to slow down, reset, and reconnect — designed for stillness and inner clarity.
A refined practice to reconnect, realign, and rise.
R.
— Reconnect
Ground through guided meditation to center yourself and shift from doing to being.
I.
— Ignite
Activate strength and flow with empowering yoga that builds physical and emotional resilience.
S.
— Shift
Reflect through mindset coaching and journaling to break through old patterns and align with your purpose.
E.
— Elevate
Step forward with intention, confidence, and a renewed sense of self-leadership.
Your membership includes:
A growing library of on demand workouts & meditations
Regular live classes
Live and on-demand monthly group coaching workshops
Workout anywhere anytime
A supportive growing global community of women
Guest speakers
Recipe Library
Wellness tips